Naturally Sweetened Banana Muffins (Paleo, AIP egg reintro, GF, DF)
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Naturally Sweetened Banana Muffins (Paleo, AIP egg reintro, GF, DF)
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| Servings | Prep Time |
| 8people | 40mins |
| Cook Time |
| 15mins |
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Ingredients
- 4 bananas*ripe bananas are the best!
- 4large eggs
- 1tsp vanilla extract*alcohol free if following AIP
- 1/2cup coconut flour
- 1/4tsp sea salt
- 2tsp ground cinnamon
- 1tsp baking powder*for SCD, eliminate the baking powder and use 3/4 tsp baking soda instead, plus 1/2 tsp lemon juice
- 1/2 tsp baking soda
- 1/2cup dairy free chocolate chips, chopped walnutsoptional additions (eliminate if SCD)
Instructions
- Preheat your oven to 350 degrees Fahrenheit
- To make the banana bread/muffins extra sweet, bake the bananas in their peels in the oven 15-20 mins at 350 degrees until the peels are completely black
- Allow the bananas to cool, then mash them in a bowl
- Mix in the eggs and vanilla extract
- In a separate bowl, mix all the dry ingredients
- Combine the wet and dry ingredients, and let the batter sit for 20 mins so the coconut flour can absorb the moisture
- Bake 15 mins at 350 degrees if you are making muffins or 40 mins if you are making a loaf. Enjoy!
Recipe Notes
To make this recipe SCD, use 3/4 tsp baking soda and eliminate the baking soda. Mix the baking soda into the dry ingredients and 1/2 tsp lemon juice into the wet ingredients. Then combine the wet and dry ingredients.