AIP Protein Shamrock Shake

March means Shamrock Shakes are back at McDonald’s.  To be completely honest, I have never had one.  I cannot say I am all that upset about it since there is so much junk in them. Warning: if you like Shamrock Shakes and would like to keep enjoying them in the future, stop reading here. Thankfully, after […]

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Perfect Paleo Chocolate Mug Cake (GF, DF)

perfect paleo chocolate mug cake

Let’s be real, we all have chocolate cravings. Unless you’re one of those people who doesn’t like chocolate.  If so, I’m sorry, because you are missing out on a whole bunch of deliciousness.  Crave no more, this paleo chocolate mug cake is perfect. In less than 3 minutes, you can spoon some chocolatey goodness into […]

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