A paleo collagen smoothie is my go to when I am having a tough stomach day. It is so easy to sneak nutrients into smoothies and blend fibrous fruits and veggies into a more digestible form. For example, greens can be very difficult to digest in a salad, but many people tolerate them in smoothies. I add Vital Proteins collagen to my smoothies for a solid source of protein and gut-healing nutrients.
In the following picture, the smoothie has melted a little, but it was initially so thick, like ice cream. If you want more of an “ice cream” consistency, use a whole banana or add more frozen mango and strawberries. Turning your paleo collagen smoothie into banana “nice” cream is such a delicious, tummy-soothing treat (that’s still super healthy).
What are your favorite smoothie recipes?
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